Health and Diet
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Dr Colberts Spiritual Health Zone
$27.99Add to cartFROM NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH
Did you know that unhealthy emotions such as anger, shame, and stress can rob years from your life?
In his latest release, best-selling author Don Colbert, MD, reveals the key to living in divine health–walking in the empowering, cleansing, strengthening love of God. While medical knowledge is incredibly valuable, Dr. Colbert argues that it alone can’t lead people to a place of optimum health in their bodies, minds, and emotions. Only love–the eternal, nourishing root of all wellness–can do that.
Using scientific evidence, anecdotal stories, proven theories, and biblical principles, Dr. Colbert explains why the best thing we can do to protect ourselves from disease and promote all aspects of health is to learn to walk in God’s love. It can help us become disease-resistant, heal relationships, relieve many common maladies, and lengthen our lives.
In Dr. Colbert’s Spiritual Health Zone, you will discover:
*The main features of the Love Walk, as it is lived out practically in our behavior
*The biblical basis for making love the central motivation and characteristic of our lives
*Why a pessimistic outlook robs so many believers of their joy and peace–and how to become a faith-filled optimist by choice
*The key role forgiveness plays in turbo-charging our health
You don’t have to suffer the effects of fear, shame, hopelessness, and other toxic emotions.
You can restore your body, mind, and spirit through gratitude, forgiveness, and other spiritual practices. Join Dr. Colbert on a journey of discovering the true source of life and wellness, learning to live in harmony, peace, and divine health. -
Food Triggers : Exchanging Unhealthy Patterns For God-Honoring Habits
$16.99Add to cartHow do we manage those unruly portions at restaurants? Why are we eating the leftovers from our kids’ plates? How do we stop boredom munchies? As a certified health coach who has been on her own transformative health journey, Amber Lia exposes 31 common food-related struggles–based on hundreds of hours of research– that women and men face in everyday moments. Food Triggers offers the “aha” understanding of why we react the way we do as well as tangible solutions to:
– Expose the key food triggers sabotaging your health
– Exchange broken and destructive patterns for healing and God-honoring habits
– Use practical strategies for immediate action rooted in Scripture
– Break free from the cycle of reactionary eating, shame, and feelings of defeat, and walk in victoryAt its root, every trigger becomes a spiritual battle, not always easily won, but with biblical truth and concrete methods applied to our everyday struggles, our everyday food triggers become areas of opportunity and victory.
Food Triggers is a perfect complement to any health plan readers may be currently using on their health journey.
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Switch On Your Brain Workbook (Workbook)
$15.99Add to cartWe all want to be more at peace, to be happier and healthier, but we often don’t know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health.
Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.
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Stress : How To Cope At The End Of Your Rope
$5.99Add to cartStress: Running on Empty will help you to discover how to balance stress, how to find peace in the midst of chaotic circumstances, and how to avoid becoming a mess because of stress.
Are the effects of a crazy busy schedule weighing you down? Do you feel that if you have just one more pressure added to your life, you will break? If we re not careful, stress can come between us and our relationship with others and with God.
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Fit For The King
$18.00Add to cartYou already know that fad diets, starvation, and good intentions just don’t work when it comes to losing weight and exercising more. So, try God’s way to total physical and spiritual health and…
Enjoy more energy to face each day.
Overcome life’s temptations and defeats.
Reach new spiritual heights.
Discover a new joy in your live.
Find the purpose God has for you.
You don’t have to run marathons or starve yourself. You can transform your health and body in just forty days.
Experience a complete makeover of your body, as well as your life. -
Diet Alternative With Study Guide (Revised)
$19.00Add to cartYou want to lose weight. Sometimes you even manage to shed those pounds. But you always gain them back–and maybe a few extra. Diets treat the symptom and not the problem. Diane Hampton will revolutionize the way you look at food. You can find relief from the power food has over you. This is not a diet. There are no pills, no menus, and no foods to avoid. You won’t have to count calories, fat grams, or carbohydrates. You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want. This book contains time-tested principles that get results. No diet can promise a consistent loss of 3-4 pounds a week, but this book isn’t a diet. It’s freedom. Learn to use your body’s natural “hungry” and “full” responses. Discover God’s meal plan. Then keep the same size for the rest of your life!