Aging

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• 

  Everything I Wish I Could Tell You About Midlife

  $18.99

  As you’ve approached midlife, have you wondered: Is this . . . it? I thought it would get easier. I thought I’d have more figured out by now. Something is wrong, and I just can’t put my finger on it. Maybe it’s my thyroid?

  Drawing from eighteen years of medical practice and personal experience, Dr. Mikala Albertson addresses the universal struggles that women face while navigating health and healing in this new stage of life, exploring topics such as:

  *current medical best practices for wellness and well-being

  *understanding perimenopause, hormones, mood disorders, body image, and more

  *balancing co-occurring stressors such as relationship troubles, caregiver expectations, and shifting motherhood roles

  *finding support, purpose, and healing in this difficult part of life

  You may be weary, but there are steps you can take toward health and healing while discovering along the way that there is beauty here too.

  1 in stock

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• 

  Aging Well : Living Long Finishing Strong

  $5.99

  Introducing Aging Well, the new book part of the 42 minibook Hope for the Heart series with over one million copies sold. Aging Well shows how you can be a vibrant senior, one with grace and joy, no matter what your physical circumstances. This quick-guide to aging well covers the issues that seniors face, defines the roadblocks and their causes, and shows steps to solution with biblical hope and practical advice.

  4 in stock

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