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Daniel Amen

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  • Raising Mentally Strong Kids

    Original price was: $27.99.Current price is: $16.97.

    Parenting is about to get easier–and a whole lot more effective….

    In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

    #1 New York Times bestselling author and neuropsychiatrist Dr. Daniel Amen and child psychologist Dr. Charles Fay have teamed up to reveal what’s missing from most parenting books. It’s the fact that you need to address both the brain and the mind of your child (and yourself) in order to effectively raise good and strong humans.

    In this groundbreaking book where neuroscience meets love and logic, parents are given practical tools to help children of all ages go from behavioral problems like defiance, meltdowns, and power struggles to being:

    *Responsible, confident, kind, and resilient
    *Better prepared to make good decisions
    *More focused and motivated
    *Better able to have healthy relationships, and more….

    Let Dr. Amen and Dr. Fay help you learn how to be the parent you’ve always dreamed you could be-and raise great kids who are on their way to reaching their full potential, including their best possible mental health.

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  • 30 Percent Happier In 30 Days

    $7.99

    Increase your happiness and do it fast!

    You have more control over your happiness than you might think. Research shows that with the right habits you can develop happiness that will stick with you no matter life’s circumstances–and you can do it in only 30 days.

    In 30% Happier in 30 Days, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen shares seven groundbreaking secrets to understanding and growing your happiness in a short amount of time. With 30 days of readings about how to care for your brain and build a positive mindset, this short and practical guide will help you claim the high-quality, healthy, happy life you are looking for.

    You can be happier next month than you are today–why wait?

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  • Conquer Your Negative Thoughts

    $7.99

    Don’t let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain.

    Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren’t doomed to feel down when life doesn’t go our way.

    In Conquer Your Negative Thoughts, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen applies his knowledge of how the mind works to help you take back control of your thoughts, consistently generate positive feelings, and master your emotions no matter your age, income, or situation. By retraining your brain to focus on happiness and purpose, you’ll feel healthier, calmer, and more resilient and be fully prepared to face life’s ups and downs.

    Conquer Your Negative Thoughts offers readers:

    *A great resource for those dealing with anxiety and depression
    *Key insights from an expert in his field
    *Tools to change your mental habits based on scienceReal-life case studies
    *Bible verses to help conquer negative thoughts

    Empower yourself to change your mind’s habits and improve your mental health, for good.

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  • Change Your Brain Every Day

    $27.99

    366 Days to a Better Brain, Mind, and Life!

    In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

    Incorporating Dr. Amen’s tiny habits and practices over the course of a year will help you:

    *Manage your mind to support your happiness, inner peace, and success

    *Develop lifelong strategies for dealing with whatever stresses come your way

    *Create an ongoing sense of purpose in a way that informs your daily actions

    *Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans

    Imagine what you could learn by spending every day for a year on a psychiatrist’s couch. In the pages of Change Your Brain Every Day, you’ll get a year’s worth of life-changing daily wisdom from Dr. Amen, one of the world’s most prominent psychiatrists.

    Today is the day to start changing the trajectory of your life, one tiny step at a time.

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  • You Happier : The 7 Neuroscience Secrets Of Feeling Good Based On Your Brai

    $27.99

    #1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days–regardless of your age, upbringing, genetics, or current situation.

    Happiness is a brain function. With a healthier brain always comes a happier life.

    After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to:

    *discover your brain type based on your personality and create happiness strategies best suited to you;

    *improve your overall brain health to consistently enhance your mood;

    *protect your happiness by distancing yourself from the “noise” in your head; and

    *make seven simple decisions and ask seven daily questions to enhance your happiness.

    Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.

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  • Feel Better Fast And Make It Last

    $17.99

    If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones.Is it possible to feel better-and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.

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  • Your Brain Is Always Listening

    $25.99

    New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

    Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the:

    1. Dragons from the Past that ignite your most painful emotions;
    2. Negative Thought Dragons that attack you, fueling anxiety and depression;
    3. They and Them Dragons, people in your life whose own dragons do battle with yours;
    4. Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever;
    5. Addicted Dragons that make you lose control of your health, wealth, and relationships;
    6. Scheming Dragons, advertisers and social media sites that steal your attention.

    In Your Brain Is Always Listening, Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.

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  • End Of Mental Illness

    $25.99

    New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.

    Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label–damaging and devastating on its own–can often prevent sufferers from getting the help they need.

    Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life.

    The End of Mental Illness will help you discover:
    *Why labeling someone as having a “mental illness” is not only inaccurate but harmful
    *Why standard treatment may not have helped you or a loved one–and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes
    *At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad
    *How to identify your “brain type” and what you can do to optimize your particular type
    *Where to find the kind of health provider who understands and uses the new paradigm of brain health

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