Frank Minirth
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1 Minuto Para Potenciar Tu Mem – (Spanish)
$6.99Add to cartA medida que envejecemos, podemos lucir y sentirnos mas jovenes que la generacion de nuestros padres (despues de todo, los 60 son los nuevos 40), pero el declive mental puede comenzar tan temprano como en los 30 aos, y nos influira a todos en algun momento. La buena noticia es la siguiente: igual que la dieta y el ejercicio pueden mantener mas sanos los cuerpos que envejecen, el regimen mental adecuado puede ralentizar, e incluso revertir, el deterioro de nuestra capacidad mental.
En este libro practico y lleno de esperanza, el Dr. Frank Minirth ofrece ejercicios mentales rapidos y demostrados que ayudan a preservar el enfoque, la memoria y la capacidad mental en cualquier edad.
As we age, we may look and feel younger than our parents’ generation (60 is the new 40, after all) but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow, even reverse, the deterioration of our mental capacity.
In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future. -
Brain Builders : Easy Exercises To Sharpen Your Mind
$17.99Add to cartMost of us use only a fraction of our overall brain potential. Now discover how you can tap into more. Brain Builders is full of time-proven techniques and exercises that will help you;
* increase your IQ
* communicate more effectively
* improve test scores
* excel in the business world
* memorize more information
* prevent cognitive declineYou can have a brilliant mind no matter what your age. All your brain needs is a little exercise!