Mom Is Born
$19.99
Rachael Elmore, a mother of two and a licensed mental health counselor who specializes in treating postpartum depression and anxiety, comes alongside new moms and gives them the practical tools and biblical wisdom they need to take care of themselves and become the connected and emotional healthy mothers God designed them to be.
Most new moms know that the first year is going to be to be full of joys and challenges, peaks and valleys. But even though they’ve prepared themselves as much as they can, they still find themselves thinking, I knew this was going to be hard. But will it always be this hard? This wasn’t what I was expecting, what if I don’t know how to take care of this baby–or myself?
Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her deeply personal story of overcoming postpartum depression after the birth of her first son. She comes alongside readers with practical tools–such as the New Mom Wellness Plan and a postpartum progress checklist–to help find the balance between taking care of their new baby and taking care of themselves. Using scripture and therapeutic insights, Elmore shows mothers how to:
*develop a biblical plan for navigating new motherhood, the baby blues, and postpartum depression;
*stop intrusive thoughts and triggers in their tracks and overcome postpartum anxiety;
*process and manage all of the new emotions they are facing; and
*start implementing small acts of self-care that will lead to emotional health.
A Mom Is Born gives moms the tools they need to stop spinning in the overwhelming emotions and anxieties of new motherhood and start taking care of themselves so that they can be the connected and emotionally healthy moms God designed them to be.
4 in stock
SKU (ISBN): 9781400233991
ISBN10: 1400233992
Rachael Elmore
Binding: Trade Paper
Published: May 2023
Publisher: Thomas Nelson
Related products
-
Pinkalicious Pink Around The Rink Level 1
$3.99Add to cartAfter Pinkalicious colors her white ice skates with a cotton candy pink marker, she feels ready to spin, glide, and soar with the best of them. But as the color starts to run off of her skates, she is embarrassed. When Pinkalicious thought she was going to leave her mark on the skating rink, she didn’t mean it so literally. . . .
This I Can Read story will have young readers laughing out loud-until they get pink in the cheeks!
-
Amelia Bedelia Gets A Break Level 1
$4.99Add to cartAmelia Bedelia has been loved by readers for fifty years. And it turns out that her childhood is full of silly mix-ups, too! In this Level-1 I Can Read, Amelia Bedelia brings home a classroom pet during a school break.
Amelia Bedelia loves animals and is excited when her teacher gives her the chance to bring home a pet from their classroom over a school break. Amelia Bedelia learns all about how much work it is to care for a new pet. This Level-1 I Can Read series featuring Amelia Bedelia as a child will keep newly independent readers laughing, reading, and expanding their vocabularies.
-
Pete The Cat Too Cool For School My First I Can Read
$3.99Add to cartPete the Cat is back in New York Times bestselling author James Dean’s beginning reader Pete the Cat: Too Cool for School. In this funny My First I Can Read Book, Pete just can’t decide which outfit to wear to school! He has so many options to choose from. Fans of Pete the Cat will enjoy Pete’s creativity in choosing the coolest outfit.
Pete the Cat: Too Cool for School is a My First I Can Read book, which means it’s perfect for shared reading with a child.
Reviews
There are no reviews yet.