Unplugged Hours : Cultivating A Life Of Presence In A Digitally Connected W
$19.99
No matter what you do for a living, how much time your apps save you, or how much entertainment your phone brings, it is possible to unplug–and find an even better life on the other side.
In the spring of 2021, Hannah Brencher found herself depleted and exhausted–and she knew the culprit was her constantly plugged-in lifestyle. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. Those coping mechanisms had calcified into habits she didn’t know how to break. Sound familiar?
That’s when the nudge happened. Turn off your phone and keep turning off your phone. And a challenge was born: 1,000 unplugged hours in one year. Soon after she shared her tracker sheet on her website, thousands of people downloaded it and signed up for their own 1,000-hour challenge.
Now in The Unplugged Hours, Hannah demonstrates how the act of powering down changed her entire life. It’s a strikingly small thing to do and a surprisingly difficult habit to maintain, but turning off your phone has a substantial impact on your mental health, relationships, time management, and outlook on the world. A powerful weaving of memoir, cultural commentary, and spiritual insights, this life-changing book helps you:
*Reclaim your ability to be present and engaged with the world around you
*Swap the hurried, constant pace of technology for a steadier, more rooted way of living
*Establish your own unplugged rituals and rhythms in daily life
*Uncover the magic within the ordinary awaiting you just beyond the screen
The Unplugged Hours gives you the practical ideas and spiritual inspiration you need to stop scrolling and start living.
4 in stock
SKU (ISBN): 9780310367703
ISBN10: 0310367700
Hannah Brencher
Binding: Trade Paper
Published: September 2024
Publisher: Zondervan
Print On Demand Product
Related products
-
Complete Illustrated Childrens Bible
$26.99Add to cartLead your child into a lifetime love of the Bible with this colorful storybook. With nearly 300 beautiful two-page illustrations to capture even the youngest child’s imagination and heart, this vast collection of the Bible’s most-loved stories is just right for sharing together or reading alone throughout the day.
The Illustrated Children’s Bible is the perfect picture and storybook for young ones and an ideal first reader your children will treasure.
-
Sale!
Beginners Bible : Timeless Childrens Stories
Original price was: $22.99.$16.97Current price is: $16.97.Add to cartThe Beginner’s Bible has been a favorite with young children and their parents since its release in 1989 with over 25 million products sold. Now it’s redesigned with fresh new art that will excite children for many more years to come. Full of faith and fun, The Beginner’s Bible is a wonderful gift for any child. The easy-to-read text and bright, full-color illustrations on every page make it a perfect way to introduce young children to the stories and characters of the Bible. With new vibrant three-dimensional art and compelling text, more than 90 Bible stories come to life. Kids ages 6 and under will enjoy the fun illustrations of Noah helping the elephant onto the ark, Jonah praying inside the fish, and more, as they discover The Beginner’s Bible just like millions of children before. The Beginner’s Bible was named the 2006 Retailers Choice Award winner in Children’s Nonfiction.
-
Anxious For Nothing
$19.99Add to cartAnxiety is at an all time high, but there’s a prescription for dealing with it. Max Lucado invites readers into a study of Philippians 4:6-7 where the Apostle Paul admonishes the followers of Christ, “Do not be anxious about anything . . .”
Philippians 4:6 encourages the believer to “be anxious for nothing.” As Lucado states, the apostle Paul seems to leave little leeway here. “Be anxious for nothing. Nada. Zilch. Zero.”
What’s he suggesting? That we should literally be anxious for absolutely nothing? Lucado says, “The presence of anxiety is unavoidable, but the prison of anxiety is optional. It’s the life of perpetual anxiety that Paul wants to address. Don’t let anything in life leave you perpetually in angst.”
Americans especially know about living in perpetual anxiety. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s.
“The news about our anxiety is enough to make us anxious,” says Lucado. But there’s a prescription for dealing with it. Lucado invites readers into a study of Philippians 4:6-7, the most highlighted passage of any book on the planet, according to Amazon:
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
“With His help you will learn to face the calamities of life. You’ll learn how to talk yourself off the ledge. Under the guidance of the Holy Spirit, you will learn to view bad news through the lens of sovereignty; to discern the lies of Satan and tell yourself the truth. You will manifest a gentleness that is evident to others. Anxiety comes with life. But it doesn’t have to dominate your life.”
Reviews
There are no reviews yet.