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  Anxiety is at an all time high, but there’s a prescription for dealing with it. Max Lucado invites readers into a study of Philippians 4:6-7 where the Apostle Paul admonishes the followers of Christ, “Do not be anxious about anything . . .”

  Philippians 4:6 encourages the believer to “be anxious for nothing.” As Lucado states, the apostle Paul seems to leave little leeway here. “Be anxious for nothing. Nada. Zilch. Zero.”

  What’s he suggesting? That we should literally be anxious for absolutely nothing? Lucado says, “The presence of anxiety is unavoidable, but the prison of anxiety is optional. It’s the life of perpetual anxiety that Paul wants to address. Don’t let anything in life leave you perpetually in angst.”

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  Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

  “With His help you will learn to face the calamities of life. You’ll learn how to talk yourself off the ledge. Under the guidance of the Holy Spirit, you will learn to view bad news through the lens of sovereignty; to discern the lies of Satan and tell yourself the truth. You will manifest a gentleness that is evident to others. Anxiety comes with life. But it doesn’t have to dominate your life.”

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