
Vida Libre De Estres – (Spanish)
$14.99
Casi la mitad de los estadounidenses se sienten estresados. Una de cada tres personas a nivel global siente mucho estres y preocupacion. -Encuesta Gallup
– El estres esta socavando el bienestar general de los estadounidenses. -Asociacion Americana de Psicologia
Nuestro mundo esta lleno de estres. Nuestras vidas estan llenas de estres. Estos son los tiempos en que vivimos.
Un poco de estres es una parte natural de la vida. Todos lo experimentamos al cumplir con fechas limites de entrega, o luchar por alcanzar la excelencia. Pero el estres se convierte en un problema serio cuando se establece en nuestras vidas como un ciclo del que no podemos escapar. Los trabajos de mucha presion, las relaciones dificiles, los problemas financieros y el temor al futuro pueden meternos a un ciclo de estres. Esto interfiere con una vida feliz y productiva, puede conducir a problemas emocionales y enfermedades, e incluso puede llegar a ser mortal. El estres continuo podria catalogarse como el asesino silencioso del siglo XXI.
Cual es la mejor manera de manejar el estres normal y liberarse del dominio de un ciclo de estres que no es saludable? Como podemos vivir vidas alegres y efectivas? El autor de libros con record en ventas, Guillermo Maldonado, lo guiara a traves de pasos especificos hacia una vida sin estres:
Primero, aprenda que es realmente el estres–el bueno y el malo.
En segundo lugar, reconozca la causa de su ciclo de estres. Identifique lo que provoca sus sentimientos de miedo, ansiedad o agobio.
En tercer lugar, descubra el camino para liberarse del estres que es daino para la salud y como manejar diariamente tanto el estres externo como el interno.
Este libro lo equipara con herramientas espirituales y naturales esenciales para una vida libre de estres. !Sea empoderado para romper ciclos de estres y encontrar paz verdadera y sanidad!
Nearly half of Americans are feeling stressed. One in three worldwide are feeling a lot of stress and worry. –Gallup poll
Stress is eating away at Americans’ overall well-being. –American Psychological Association
Our world is full of stress. Our lives are full of stress. These are the times we’re living in.
Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle that we can’t shake. High-pressure jobs, difficult relationships, ongoing financia
in stock within 3-5 days of online purchase
SKU (ISBN): 9781641233392
ISBN10: 1641233397
Language: Spanish
Guillermo Maldonado
Binding: Trade Paper
Published: June 2019
Publisher: Whitaker House Publishers
Related products
-
Anxious For Nothing
$19.99Add to cartAnxiety is at an all time high, but there’s a prescription for dealing with it. Max Lucado invites readers into a study of Philippians 4:6-7 where the Apostle Paul admonishes the followers of Christ, “Do not be anxious about anything . . .”
Philippians 4:6 encourages the believer to “be anxious for nothing.” As Lucado states, the apostle Paul seems to leave little leeway here. “Be anxious for nothing. Nada. Zilch. Zero.”
What’s he suggesting? That we should literally be anxious for absolutely nothing? Lucado says, “The presence of anxiety is unavoidable, but the prison of anxiety is optional. It’s the life of perpetual anxiety that Paul wants to address. Don’t let anything in life leave you perpetually in angst.”
Americans especially know about living in perpetual anxiety. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s.
“The news about our anxiety is enough to make us anxious,” says Lucado. But there’s a prescription for dealing with it. Lucado invites readers into a study of Philippians 4:6-7, the most highlighted passage of any book on the planet, according to Amazon:
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
“With His help you will learn to face the calamities of life. You’ll learn how to talk yourself off the ledge. Under the guidance of the Holy Spirit, you will learn to view bad news through the lens of sovereignty; to discern the lies of Satan and tell yourself the truth. You will manifest a gentleness that is evident to others. Anxiety comes with life. But it doesn’t have to dominate your life.”
-
Purpose Driven Life What On Earth Am I Here For Expanded Edition (Expanded)
$19.99Add to cartTranslated into over 50 languages, The Purpose Driven Life is far more than just a book; it is a guide to a spiritual journey that has transformed millions of lives. Once you take this journey, you’ll never be the same again. This new, expanded edition of The Purpose Driven Life, created for a new generation of reader, includes: Video introductions by Rick Warren to chapters 1-40 An audio Bible study at the end of each chapter, with over 30 additional hours of teaching by Rick Warren. Two new bonus chapters on the most common barriers to living a purpose driven life. Access to an online community where you can discuss your journey to purpose, get feedback, and receive support. Living out the purpose you were created for moves you beyond mere survival and success to a life of significance—the life you were meant to live. On your journey you’ll find the answers to 3 of life’s most important questions: The Question of Existence: Why am I alive? The Question of Significance: Does my life matter? The Question of Purpose: What on earth am I here for? Transform your life. Start your journey today.
-
Bondage Breaker : Overcoming Negative Thoughts Irrational Feelings Habitual (Exp
$18.99Add to cartYou Can Break the Chains Holding You Captive
Harmful habits, negative thinking, and irrational feelings can all lead to sinful behavior and keep you in bondage. If you feel trapped by any of these strongholds in your life, know that you are not alone–you can break free.
Neil Anderson has brought hope to millions facing similar spiritual attacks. In this significantly revised and updated edition of this popular bestselling book, he offers a wholistic approach to spiritual warfare that is rooted in the Word of God. As you read stories of others who have been locked in spiritual battles, you will learn the underlying whys and hows behind these attacks, and discover the truth that sets people free in Jesus.
You don’t have to live as if you are in chains. Break through your spiritual battles, and find freedom in Christ with The Bondage Breaker.
-
Forgiving What You Cant Forget
$29.99Add to cartNew York Times bestselling author Lysa TerKeurst helps readers address how to stop suffering from what others have done to them while exploring what forgiveness is, what it isn’t, and how to deal with difficult relationships.
Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can’t go on living like this, but you don’t know what to do next. And you just aren’t sure if you’ll ever get past it.
Lysa TerKeurst has walked this journey, wrestling with deep hurts and struggling to move forward. And she’s discovered that–to find life-giving freedom–you have to let go of bound-up resentment and resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of 1,000 hours of study, Lysa will help you:
*learn how to move on when the other person refuses to change and never says they’re sorry;
*walk through a step by step process to free yourself from the hurt of your past and feel less offended today;
*discover what the Bible really says about forgiveness and the peace that comes from living it out right now;
*identify what’s stealing trust and vulnerability from your relationships so you can believe there is still good ahead; and
*disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness.
Reviews
There are no reviews yet.