KJV Holy Bible, Gift Edition King James Version, Faux Leather Flexible Cover, Bl
Giant Print Thinline Bible Vintage Series Comfort Print
Stress Less Pray More Devotional Journal
LION
God Never Gives Up On You Study Guide With DVD (Student/Study Guide)
Advent Activity Ornament
Daniel : Spiritual Living In A Secular World (Student/Study Guide)
You Have Always Been My Shepherd
Life Application Study Bible Third Edition Large Print
Shine Your Light Pink Petals Rose Gold Key Ring
Kerusso Kids Rise And Shine (T-Shirt)
Medium Portrait Inspirational Scripture Gift Bag, Tag & Wrapping Tissue Paper Se
Stainless Steel Double Wall Vacuum Sealed Insulated Water Bottle for Kids: Stay
Pursuing God Bible Study Guide Plus Streaming Video
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Parenting Without Panic In An LGBT Affirming World
Feel Better Fast And Make It Last
$17.99
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones.Is it possible to feel better-and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781496425669
ISBN10: 1496425669
Daniel Amen
Binding: Trade Paper
Published: October 2021
Publisher: Tyndale House Publishers
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